The Benefits of Acupuncture
John Hopkins Medicine says that Acupuncture points stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes stimulate the body's natural healing abilities and promote physical and emotional well-being.
Health Benefits of Acupuncture
If you are considering acupuncture for the first time, you may feel curious about these techniques. Here are some of the health benefits you can enjoy when you receive an acupuncture treatment:
1. Reduced Stress
One of the primary reasons people seek acupuncture treatment is to reduce their stress levels. Restoring energy balance and triggering nervous system responses is a key factor in lowering the body’s stress reaction. According to Healthline, research has found that acupuncture lowers stress hormone levels and improves mood to help reduce feelings of anxiety and increase feelings of happiness.
2. Reduced Back and Joint Pain
Pain relief is one of the top benefits of acupuncture. The technique can reduce tension in the back, neck, entire body, and alleviate pain in the joints. This is a drug-free way to address common pain complaints. It can also reduce inflammation in affected areas.
3. Headache Relief
Patients struggling with chronic headaches and migraines who do not want to have prescription medications as part of their treatment protocol may find relief with acupuncture treatments. Several studies reported in the National Institutes of Health found that acupuncture treatment was effective in reducing both the frequency and severity of headaches among chronic sufferers. It may also be more effective than pain-reducing medications in treating tension headaches.
4. Improved Eye Health
Eye strain is a common complaint in the modern world with its heavy reliance on computer and phone screens. Acupuncture reduces eye strain and can also help improve vision for people dealing with problems like night blindness or lazy eyes.
5. Enhanced Mental Clarity
Brain fog occurs when stress and other concerns rob an individual of mental clarity, making it difficult to think well. Acupuncture treatment can enhance mental clarity and reduce the risk of problems with brain fog.
6. Reduce Symptoms of Neurological Disorders
Neurological disease, such as Alzheimer’s disease and Parkinson’s disease, can have a huge impact on a patient’s life. Acupuncture is an alternative medicine option to help treat these diseases. Clinical studies have shown improvement in language and motor function of patients with many neurological diseases and conditions who seek acupuncture treatment.
7. Reduce Risk of Getting Sick/ Better immune system
Patients who routinely have acupuncture treatment enjoy a reduced risk of getting sick because the treatment supports the body’s natural immune system responses. When the individual is exposed to a virus or bacterium, the body is better able to fight it off, and the person is less likely to fall ill.
8. Fewer Digestive Problems
Constipation, heartburn, and irritable bowel syndrome are common digestive problems for the modern individual. When your digestive system isn’t working as it should, your overall health and wellness is damaged. Acupuncture treatment helps regulate digestive health and bring relief from these common ailments.
9. Increased Energy
After acupuncture treatment, patients may experience a surge in energy levels. This can help people feel more productive at work and home.
10. Better Sleep
When the body’s energy is in balance and the nervous system is properly stimulated, many people have better abilities to fall asleep at night. Acupuncture has shown in scientific trials to benefit people struggling with insomnia, and some results found that acupuncture actually had a greater benefit for patients than sleep medications.
11. Relief from Allergies
Allergy sufferers can use acupuncture to strengthener their immune response before the start of allergy season. Use acupuncture before and during allergy season.
12. Controlling Blood Pressure
Rising blood pressure levels are a problem in modern society, especially with high-stress jobs and overall obesity levels on the rise. Regular acupuncture treatment combined with medical treatment for the cardiovascular system can help reduce blood pressure levels. The practice helps support proper heart function and blood flow, and at times it is more effective than medication at controlling blood pressure.
13. Enhancing Fertility
Couples who are trying to conceive a child may have faster results with acupuncture treatment. Acupuncture can actually optimize the production of reproductive hormones, and subsequent treatments can support a healthy pregnancy once a woman conceives.
14. Improved Healing After Medical Procedures
Acupuncture can assist people who have had surgery or undergone cancer treatments heal more quickly after their procedures. The immune system and wellness support achieved through acupuncture triggers the body’s natural healing abilities to speed healing.
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